Anyone know what's the best diet for making loads of good quality sperm / semen. ?
Someone said :
"You Cum What You Eat
Like sweat, saliva, urine, and all of your body's other secretions and excretions, your ejaculate's smell and flavor are affected by what you consume. (Likewise, you may notice when you eat out your female partner, her pussy juice flavor is affected by her diet) . What goes in, comes out, literally. Ever notice how when you eat a meal with a lot of onions and garlic, the smell seems to ooze out of your pores the next day? It's in your semen as well, and although the specific taste or odor may be difficult to detect, it does have an influence on the overall taste.
While there's no scientific evidence to back these tips up, there are anecdotal reports and common sense. Changing your diet and intake of other chemicals into your body will have an effect on your body's output, including your semen. Most techniques or supplements to alter the flavor of semen aim to increase the amount of sugars in it, and sometimes mask the saltiness and other tastes with another flavor.
Sweet As Pie
It will come as a disappointment to all you party people, but the surest way to nicer tasting splooge is clean living. Cut back on your vices - alcohol, cigarettes, drugs (except maybe for Viagra), and junk food. Word is that vegetarians, both men and women, taste better, so you may want to steer clear of red meat, fish, and dairy. Indulge in lots of fresh fruits and veggies, and drink lots of juice and water.
Many people recommend eating pineapple or drinking pineapple juice to make you cum sweeter. Citrus fruits and cranberry juice are also recommended, possibly because they make the body's pH more acidic, counteracting the alkalinity of semen that contributes to its "bleachy" quality. Any fruit or fruit juice high in sugar content, like apple, melon, mango, or grape, may increase the amount of sugars put out in your semen. Parsley, wheatgrass, and celery have been recommended for sweeter semen as well, perhaps because of the chlorophyll in them.
At the same time, you should also limit your intake of foods that break down into strong tasting or smelling chemicals that are excreted by the body, like asparagus. Onions and garlic contain high amounts of sulfur and are, well, oniony. And vegetables in the cabbage family, like Brussels sprouts, broccoli, cabbage, kale, and collards, can make your secretions taste bitter. Strongly spiced dishes, like curries, can also carry their flavors over into your cum. Of course, you don't want to restrict what you eat too much. Everyone needs to have a balanced diet. But it's something to keep in mind: if you're planning on getting head after dinner, you might want to skip the asparagus appetizer.
Another factor to consider is the amount of time it takes for food and drink to cycle through your system. In most cases what you consume is excreted within 12 to 24 hours, but some things stay in the body longer. Whenever you start a new regimen, give it at least a few days to start working, and remember that you'll probably have to stick to it to see marked effects.
A Magic Pill
There are a number of supplements now available that claim to improve the taste of semen or even alter it to specific flavors. Most contain concentrated fruit, sweetening agents, spices or flavorings, and sometimes vitamins or minerals. They may work for some people when used according to the directions, but don't expect miracles.
One supplement promises to make your cum taste like pumpkin pie. Considering that it contains cinnamon, ginger, and nutmeg, that doesn't seem all that farfetched. However, if a supplement claims to make your semen taste like vanilla or strawberry, you should be skeptical. Also beware of supplements that are sketchy about what their ingredients are. In most cases, these supplements are harmless, and may even have nutritional benefits, but they may not be worth the price if you can get the same results on your own.
Besides flavor, another factor that affects the palatability of semen is its consistency. Stringy, chunky, or watery spunk can be unappetizing. The consistency of semen is related to the fluids, proteins, and amino acids in it, which can be affected by your overall health and what you eat. Drinking a lot of water is probably the best thing you can do to improve the texture of your semen; being dehydrated can make your spunk thicken or get stringy. Some people recommend eating egg whites or gelatin for increased volume of cum and better consistency, probably because of the protein they contain. Wheat germ and omega-3 oils have also been said to produce more and creamier cum.
Here's a recipe for a drink that incorporates many popular cum-enhancing ingredients, as well as some used by cum-flavoring supplements. Though we can't make guarantees, it might make your cum taste better, and it's part of a balanced breakfast.
Super Spunk Smoothie
1 cup pineapple, fresh or canned
1 banana, frozen
1 cup apple juice
1/2 tsp ginger
1/2 tsp cinnamon
1/4 tsp nutmeg
1/2 tsp vanilla extract
2 TBS honey
Optional ingredients: 1 raw egg white, 2 TBS wheat germ, 2 TBS flax seed, 1 shot wheatgrass juice
Blend all ingredients in a blender until smooth. Drink immediately. Repeat daily for best results." http://www.dontspitswallow.com/cum_taste.shtml