Someone said :
yeah but you'd imagine they'd be telling you to cut out some of the bad stuff as well. Did you ask them about their rationale ozren?
It doesn't have much bad stuff -- just alcohol.
The problem is that it is badly designed. You could be eating healthy food -- fresh fruit and veg, red meat only once or twice a week, calcium, etc. -- and take in no unhealthy food -- cakes, take-aways, etc. -- but if you eat a bucket full at each sitting, their system won't flag up a problem. (She did say I need to drink more water each day, and that I take too many cups of tea.)
(I'll be back with the doctor in a few weeks, and will get a better handle then.)