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Depression
 
# 196 : Thursday 16-1-2014 @ 21:09
 
 
Someone said :
You look more 20 than 40.

Aww shucks - thanks for the compliment Hero! I wish I felt like 20 again!
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# 197 : Thursday 16-1-2014 @ 21:11
 
 
Someone said :
Cheers for the well wishes guys - I WILL get out of this funk. I think part of it is January being a crappy, depressing month anyway, part of it is my lack of progress in my career, my father's illness and turning 40 later this year - all feeding into my anxiety and low mood.

...Have you heard of Cogniative Behavioural Therapy Jupiter..I used it back in 2009..I have avoided hospitalization from then..I find when I start to feel down the techniques this therapy offers really helps..
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# 198 : Thursday 16-1-2014 @ 21:23
 
 
Someone said :
...Have you heard of Cogniative Behavioural Therapy Jupiter..I used it back in 2009..I have avoided hospitalization from then..I find when I start to feel down the techniques this therapy offers really helps..

Yep, I've indeed done CBT Imelda. It does help but at times it's not enough. I know I'll get through this rut.
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# 199 : Thursday 16-1-2014 @ 21:34
 
 
I find that sometimes Xanax helps my depression.
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# 200 : Thursday 16-1-2014 @ 21:52
 
 
Someone said :

Yep, I've indeed done CBT Imelda. It does help but at times it's not enough. I know I'll get through this rut.

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# 201 : Friday 17-1-2014 @ 00:16
 
 
Hope you feel better soon JK. 2014 is sure to be a better year. *fingers crossed*
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# 202 : Monday 14-4-2014 @ 13:38
 
 
Well my old nemesis is back.

Six years of good mental health then bang.....More New meds and a new Doc......My old meds no longer worked, am wrecked with lack of sleep but managed to Hoover the freaking house.lol.....
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# 203 : Monday 14-4-2014 @ 15:44
 
 
Sorry to hear that Imelda. Hopefully you'll get out of this funk.
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# 204 : Tuesday 7-10-2014 @ 01:11
 
 
Not sure if this is the best place for this,however...
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# 205 : Tuesday 7-10-2014 @ 02:10
 
 
Someone said :
Not sure if this is the best place for this,however...

Butters this is the right place, I broke down and cried watching it, I needed to just hear other people saying how I feel and how I can move forward. Thanks. X
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# 206 : Tuesday 7-10-2014 @ 06:24
 
 
You'll come to realise that grey is interesting.

Yes, you have a lot to look forward to.
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# 207 : Wednesday 12-11-2014 @ 12:27
 
 
I've had bouts of depression but I've only just realised what it is like for the people around you when you're depressed. There are so many rules, you're not supposed to try and force positive thinking on them but you're also not supposed to let them drown in negative thoughts.

It's also hard because they can't talk about much other than how shit they feel and hurtful because they can't even try to be interested in you. I know I shouldn't take it personally but it is very hard not to. I don't know how people cope with loved ones who are depressed for long periods, because not only do you bear the brunt of their venting, people tend to get angry if you mention what a massive pain in the arse the depressed person can sometimes be.
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# 208 : Wednesday 12-11-2014 @ 12:39
 
 
I saw a quite good quote on imgur (from a tv show I don't recognise) that I thought was a great reflection of depression...

"Oh I'm fine, it's just life is pointless and nothing matters and I'm always tired. Also I can't sleep, I'm overeating and none of my old hobbies interest me."
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# 209 : Wednesday 12-11-2014 @ 13:24
 
 
When you think about it must be the most debilitating condition one can have.
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# 210 : Wednesday 12-11-2014 @ 16:44
 
 
My depression has returned. I tend to comfort eat to deal with it, or go for drives. I will try not to comfort eat when my sw goes in tomorrow. I have been losing weight and maybe making more progress with that will help. Truth is I'm lonely and that gets me down. I Don't have any friends and I am afraid to mix with people because of hangups and negative experiences in the past. I see no way out of this
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