Someone said :
Every now and then I feel the need to give the body a goo old cleansing.Everyone I talk to seems to favour something different from herbal tea to distilled water to concoctions that seem weird. Anyone here recommend something effective that can be bought over the counter or is easily prepared and doesn't have harmful side effects ? Thanks.
Cleansing it of what, exactly? If there are poisins in your system, there will be specific treatments for them (or none, if youre unlucky).
Cleansing it from where, exactly? If it's your intestines, then it will clear naturally. If it's your blood system, can you cleanse it of cholesterol by taking a tea? If so, doctors have been missing a trick for decades at least.
Your body, if it is working well, lwill cleanse most things given the time -- that's what the liver and kidneys do. FOr example, if you've drunk too much alcohol, then water (to prevent you from getting dehydrated) and a few days are needed.